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ONLINE SUPPORT GROUPS

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The Missing Link in a Failing System
​Australia’s mental health system is failing young people due to long wait times, limited access to psychiatrists, and a lack of early intervention programs. However, an overlooked consequence of this failing system is the neglect of the parents and carers who are on the front lines every day. Without proper support, they struggle to provide the stability and care their child needs, perpetuating a cycle of crisis. By investing in and promoting support groups for carers, we can strengthen the entire mental health support network, ensuring that young people receive not just medical treatment but also the long-term, informed, and compassionate care they need at home. ​

THESE GROUPS ARE NOT JUST HELPFUL, THEY ARE ESSENTIAL.

TUESDAY Evening group 

7pm - 8:30pm

Support groups for parents and caregivers of mentally unwell young people are crucial, they address a major gap in Australia’s struggling mental health system.

While much attention is given to the treatment of the young person, the wellbeing of their caregivers is often overlooked, leaving them isolated, overwhelmed, and unsupported..... UNTIL NOW!!

 

Please Register your Interest and we'll give you a buzz to tell you more, no commitments it's just a confidential introductory chat with our Founder Sophie to ensure you're the right fit for our upcoming sessions and give you a little reassurance that we're here to help... in any way we can xxx

WHY ARE SUPPORT GROUPS NECESSARY?

Emotional Support & Validation

Parents and carers experience high levels of stress, guilt, and exhaustion. Being part of a support group allows them to connect with others who truly understand their struggles, reducing feelings of isolation and validating their experiences.​

Practical Guidance

Navigating the mental health system is complex and frustrating. Support groups provide firsthand advice on accessing services, understanding treatment options, and advocating for their child within a fragmented system.

Preventing Carer Burnout

Preventing Carer Burnout. When carers are unsupported, they risk burnout, which affects their ability to provide the necessary care for their child. Support groups promote self-care and resilience, helping parents maintain their own mental and emotional health.​

Empowerment & Advocacy

A collective voice is stronger than an individual one. Support groups enable parents to advocate for better policies, funding, and services, pushing for systemic change that benefits all families dealing with youth mental health issues.

Bridging the Gap

The Australian mental health system is notoriously underfunded and overstretched, often leaving families without adequate professional support. Support groups help fill this void by offering a space where families can share resources, strategies, and hope.​

PARENT & CARER SUPPORT GROUP PILOT SERIES - 

"MUMA GROUP PILOT 2025"

​WOW, what a success! We joined a bunch of mums together for our pilot MUMA SUPPORT weekly group. It ran for 12 weeks and we had 12 participants in total. Ending with a fantastic face-to-face catch up hosted by one of our fabulous Mums from the group.

 

We treated the mums to 2 live speakers who kindly donated their time

Dr Lisa Myers - psychiatrist www.awarehub.com.au 

​​​Nina Cruz - conscious parent coach www.ninacruzconsciouscoaching.com

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We were all enthralled with what they had to say not to mention being enthralled with each other!

It was a magical experience. There were lots of cuddles, laughs and tears but it was an experience that has formed a bond that we continue to rely on. It was a privilige it was to witness.

 

The purpose of this 12 week pilot run was to build some quantitative data on whether our model would be helpful to this cohort of parents and carers.

 

It was a resounding YES!!!

 

Whilst they're enduring the journey of their child's mental health crisis and the effects it has on them and their families, the lack of support for them is disappointing. We have proven that yes, it is desperately needed and what we offer is unique and we are the first and currently the only organisation to help parents and carers on such a raw and vulnerable topic and delivered in this very accessible way.

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We are therefore proud to be offering 2 time slots each week on the back of our observations and can't wait to cast the net further into rural and regional NSW and Australia wide.

SPONSOR A VIRTUAL SUPPORT GROUP

1 month

$120

3 months

$360

6 months

$720

12 months

$1,440

TESTIMONIALS

Mary 32, Muma of 2

"The group sessions were very welcoming and without judgement. It was a relief to be able to openly share experiences and feel supported.

Sophie is passionate and empathetic,  and a great advocate for change"

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Alicia 53, Muma of 2

"Thank you for setting up this foundation. The way you have brought people together is a gift to us all. Everyone made made me feel so welcome with a topic that has often made me feel isolated and judged.

             I am eternally grateful."

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Dee 60, Muma of 3

"I have waited 12 years to find a group like this...

and yes I've found my smile again xxx"

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               "The Please Stay Foundation has been a huge support for me.  Raising easy kids is easy, I have two of them.  I also have a daughter with mental health issues which makes parenting extremely challenging.  But unless you have a child with challenges, it's hard to understand the complexity, the impact on the family and your own mental health as well as how to best support your child.  It's a maze trying to work out which support services will be most helpful, how to get through the day and keep your child safe and alive.  This Foundation has made all the difference for me.  For the first time I felt I was not alone.  I'm surrounded by empathetic and understanding people who are struggling like me.  It's a safe place, free of judgement, just supporting and sharing our own experiences, which are very helpful to each other.  Sophie has created something that was desperately needed in a world where mental health is spiralling.  It's a lifeline for many of us.     "​Leanne 53, Muma of 3

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We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture.

We pay our respects to their Elders past, present and emerging.

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Please Stay Foundation is registered as a Public Benevolent Institution (PBI) with Deductible Gift Receipt status (DGR).

All donations are tax deductible. Please read our Terms for more information. ABN 38 646 366 636. Innovative Patent 2020100652.

COPYRIGHT © 2025 PLEASE STAY FOUNDATION. ALL RIGHTS RESERVED.

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